We let our emotions take root in our mind and they are given too much substance to realize how circumstantial they actually are. Anger, fear, sadness, even happiness - are all temporary. Anytime someone hurts you, start realizing that it’s not hard to get over them, it’s hard to get over the feeling of them.

Everyone should have a Mantra. It could be a word, phrase, or even a sound that grounds you and brings you inner peace. You can truly transform your life and surroundings through the power of thought. It’s critical that, as much as you make sure your body get’s all the nutrients it needs to survive, to also feed your mind and soul with it's neccessities for viability and self preservation. To remove the toxicity in your life, you have to stop all your toxic habits and thoughts first.

We’ve all been there, surrounded by people but feeling more alone than ever. Usually you can never pin point why, and it just fills you with this sinking, empty feeling that won’t go away. What’s wrong with you that you can’t be like everyone else around you? Recently, I finally figured out why.