Everyone should have a Mantra. It could be a word, phrase, or even a sound that grounds you and brings you inner peace. You can truly transform your life and surroundings through the power of thought. It’s critical that, as much as you make sure your body get’s all the nutrients it needs to survive, to also feed your mind and soul with it's neccessities for viability and self preservation. To remove the toxicity in your life, you have to stop all your toxic habits and thoughts first.